yoga
.
Private and Duet Yoga
Private yoga is one of the best ways to create positive, lasting change in the body and mind. I have trained in vinyasa, hatha, Iyengar, yin, postnatal, and restorative yoga, and I have a 10 year long classical personal pilates practice. I also draw on the wisdom of the Alexander technique and Feldenkrais method to inspire my teaching. So many wonderful ways to heal and strengthen! We can do online or in person sessions, depending on your preference and location. The classes will be tailored to you and your individual needs.
CORPORATE YOGA
As employees return to the office, it is particularly valuable to offer yoga as a benefit. This stress reducing and centering practice helps build community among employees, reduce burn out and diminish the likelihood of injury. Classes can be done weekly, biweekly, monthly or as a workshop as desired. Contact me to inquire further!
What People Are Saying
“Jordan’s sessions are a workout of the body as well as soul; I always feel like I got some exercise as well as some rest. With her help, I touched my toes for the first time in 35 years!”
— Ian S.
“I looked for a while before finding an online yoga class that I loved, and Jordan’s is simply the best. Aside from her great instruction, the class sizes aren’t giant, everyone leaves their videos on so you can get guidance as you go, and her audio and video are crystal clear. It’s just about as close to a studio experience as you can get!”
— Sri A.
“Truly my favorite yoga style / teacher so far. And I’ve been around! So thank you!”